Moving Time: 1:15:46
Distance: 15.39 km
Speed: 12.19 km/h
Ele Gain / Loss: 1135.21 m / 0.00 m
Power: 205 wZ4 3.11 w/kg
Max Power: 274 w
Norm. Power: 208 wZ4
Intensity: 0.92
TSS: 107
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.65 w/bpm
Decoupling: -4.5%good
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution