| Moving Time: |
1:05:56 |
| Distance: |
12.15 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
719 kcal |
