| Moving Time: |
1:27:50 |
| Distance: |
48.26 km |
| Speed: |
32.97 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
211 wZ2
2.6 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,241 kcal |