Moving Time: 0:55:46
Distance: 21.51 km
Speed: 23.14 km/h
Ele Gain / Loss: 433.28 m / 140.26 m
Power: 192 wZ3 2.43 w/kg
Max Power: 290 w
Norm. Power: 198 wZ4
Intensity: 0.91
TSS: 77
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution