| Moving Time: |
1:02:28 |
| Distance: |
17.75 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
314.27 m / 31.86 m |
| Power: |
139 wZ3
1.32 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
581 kcal |
