Moving Time: 1:47:24
Distance: 48.26 km
Speed: 26.96 km/h
Ele Gain / Loss: 135.33 m / 111.59 m
Power: 124 wZ1 1.77 w/kg
Max Power: 254 w
Norm. Power: 133 wZ2
Intensity: 0.57
TSS: 58
Heart Rate: 92 bpm
Max HR: 115 bpm
Efficiency: 1.45 w/bpm
Decoupling: 2.6%good
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.6 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution