| Moving Time: |
0:52:22 |
| Distance: |
18.54 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
192 wZ3
2.53 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
673 kcal |
