| Moving Time: |
2:30:42 |
| Distance: |
63.58 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
1108.85 m / 1441.51 m |
| Power: |
165 wZ2
2.14 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
136 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,665 kcal |
