| Moving Time: |
0:45:11 |
| Distance: |
21.46 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
238.53 m / 339.81 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
541 kcal |
