| Moving Time: |
0:46:29 |
| Distance: |
9.98 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
242 wZ4
3.1 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
753 kcal |