Moving Time: 0:46:29
Distance: 9.98 km
Speed: 12.88 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 242 wZ4 3.1 w/kg
Max Power: 602 w
Norm. Power: 246 wZ4
Intensity: 0.95
TSS: 70
Heart Rate: 136 bpm
Max HR: 156 bpm
Efficiency: 1.81 w/bpm
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.9 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution