Moving Time: 0:37:37
Distance: 21.46 km
Speed: 34.23 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 281 wZ2 3.02 w/kg
Max Power: 727 w
Norm. Power: 293 wZ2
Intensity: 0.75
TSS: 35
Heart Rate: 130 bpm
Max HR: 144 bpm
Efficiency: 2.25 w/bpm
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 98.7% of the ride
Avg Torque: 42.2 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution