Moving Time: 0:33:48
Distance: 22.94 km
Speed: 40.73 km/h
Ele Gain / Loss: 44.05 m / 1095.07 m
Power: 70 wZ2 1.09 w/kg
Max Power: 253 w
Norm. Power: 83 wZ3
Intensity: 0.87
TSS: 43
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 0.69 w/bpm
Calories: 158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution