| Moving Time: |
1:28:18 |
| Distance: |
38.35 km |
| Speed: |
26.06 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
109 wZ3
2.18 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
644 kcal |
