Moving Time: 0:29:15
Distance: 13.83 km
Speed: 28.38 km/h
Ele Gain / Loss: 192.76 m / 274.83 m
Power: 209 wZ2 2.27 w/kg
Max Power: 478 w
Norm. Power: 211 wZ2
Intensity: 0.64
TSS: 20
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.7 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution