| Moving Time: |
1:18:04 |
| Distance: |
38.35 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
154 wZ3
2.8 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
805 kcal |
