| Moving Time: |
1:16:41 |
| Distance: |
38.35 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
160 wZ3
2.81 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
29.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
821 kcal |
