| Moving Time: |
0:46:22 |
| Distance: |
21.46 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
238.53 m / 339.81 m |
| Power: |
160 wZ3
2.45 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
496 kcal |
