| Moving Time: |
1:09:29 |
| Distance: |
19.66 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
943.35 m / 324.28 m |
| Power: |
236 wZ3
2.91 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,098 kcal |
