| Moving Time: |
1:30:37 |
| Distance: |
48.26 km |
| Speed: |
31.96 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
194 wZ4
2.49 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
137 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,177 kcal |
