Moving Time: 1:04:37
Distance: 21.46 km
Speed: 19.93 km/h
Ele Gain / Loss: 238.54 m / 339.82 m
Power: 87 wZ1 1.16 w/kg
Max Power: 187 w
Norm. Power: 104 wZ2
Intensity: 0.59
TSS: 37
Cadence: 57 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.6 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution