Moving Time: 1:03:20
Distance: 9.98 km
Speed: 9.45 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 174 wZ2 2.23 w/kg
Max Power: 241 w
Norm. Power: 176 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 131 bpm
Max HR: 140 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.0%good
Cadence: 85 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution