| Moving Time: |
1:03:20 |
| Distance: |
9.98 km |
| Speed: |
9.45 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
174 wZ2
2.23 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.74 |
| TSS: |
57 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
738 kcal |