| Moving Time: |
1:21:55 |
| Distance: |
48.26 km |
| Speed: |
35.35 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
252 wZ3
3.23 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,382 kcal |
