Moving Time: 0:54:25
Distance: 26.46 km
Speed: 29.18 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 209 wZ2 2.79 w/kg
Max Power: 478 w
Norm. Power: 218 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.46 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution