| Moving Time: |
1:22:57 |
| Distance: |
38.35 km |
| Speed: |
27.74 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
142 wZ3
2.03 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
788 kcal |
