| Moving Time: |
1:47:49 |
| Distance: |
23.47 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
250 wZ3
3.09 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,805 kcal |
