Moving Time: 3:12:18
Distance: 73.47 km
Speed: 22.92 km/h
Ele Gain / Loss: 1698.45 m / 883.35 m
Power: 186 wZ2 2.48 w/kg
Max Power: 261 w
Norm. Power: 199 wZ3
Intensity: 0.78
TSS: 197
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 2,395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution