| Moving Time: |
3:40:57 |
| Distance: |
73.46 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
1698.45 m / 883.35 m |
| Power: |
151 wZ3
2.23 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
216 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
2,234 kcal |
