Moving Time: 0:56:45
Distance: 29.92 km
Speed: 31.64 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 117 wZ3 1.89 w/kg
Max Power: 349 w
Norm. Power: 123 wZ3
Intensity: 0.79
TSS: 60
Cadence: 87 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.2 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution