Moving Time: 0:59:20
Distance: 13.64 km
Speed: 13.79 km/h
Ele Gain / Loss: 578.25 m / 65.98 m
Power: 160 wZ3 1.98 w/kg
Max Power: 587 w
Norm. Power: 180 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 149 bpm
Max HR: 182 bpm
Efficiency: 1.21 w/bpm
Cadence: 87 rpm
Max Cad: 166 rpm
Pedalling: 98.6% of the ride
Avg Torque: 17.6 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution