| Moving Time: |
1:51:58 |
| Distance: |
54.88 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
805.33 m / 748.93 m |
| Power: |
210 wZ2
3 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.79 |
| TSS: |
116 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,574 kcal |
