Moving Time: 0:51:20
Distance: 29.92 km
Speed: 34.98 km/h
Ele Gain / Loss: 78.85 m / 552.46 m
Power: 168 wZ3 1.62 w/kg
Max Power: 453 w
Norm. Power: 175 wZ3
Intensity: 0.85
TSS: 62
Cadence: 95 rpm
Max Cad: 128 rpm
Pedalling: 97.8% of the ride
Avg Torque: 18.7 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution