| Moving Time: |
1:21:06 |
| Distance: |
20.68 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
268 wZ3
3.57 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,455 kcal |
