Moving Time: 0:53:49
Distance: 34.81 km
Speed: 38.81 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 105 wZ2 1.59 w/kg
Max Power: 249 w
Norm. Power: 108 wZ3
Intensity: 0.75
TSS: 50
Heart Rate: 117 bpm
Max HR: 127 bpm
Efficiency: 0.92 w/bpm
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.3 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution