Moving Time: 0:27:43
Distance: 8.27 km
Speed: 17.89 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 345 wZ4 4.16 w/kg
Max Power: 500 w
Norm. Power: 346 wZ4
Intensity: 0.97
TSS: 43
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 2.29 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution