Moving Time: 0:58:16
Distance: 29.92 km
Speed: 30.81 km/h
Ele Gain / Loss: 78.86 m / 552.46 m
Power: 106 wZ2 1.18 w/kg
Max Power: 212 w
Norm. Power: 115 wZ2
Intensity: 0.75
TSS: 54
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 99.3% of the ride
Avg Torque: 13.2 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution