| Moving Time: |
1:17:34 |
| Distance: |
38.35 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
169 wZ3
2.6 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
878 kcal |
