Moving Time: 1:33:55
Distance: 18.45 km
Speed: 11.79 km/h
Ele Gain / Loss: 694.76 m / 419.62 m
Power: 129 wZ3 1.65 w/kg
Max Power: 240 w
Norm. Power: 133 wZ3
Intensity: 0.87
TSS: 118
Cadence: 56 rpm
Max Cad: 112 rpm
Pedalling: 75.0% of the ride
Avg Torque: 40.3 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution