| Moving Time: |
1:19:22 |
| Distance: |
19.67 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
206 wZ3
2.61 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,095 kcal |
