| Moving Time: |
1:24:48 |
| Distance: |
48.26 km |
| Speed: |
34.15 km/h |
| Ele Gain / Loss: |
135.30 m / 111.56 m |
| Power: |
229 wZ4
3.05 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
136 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,300 kcal |
