| Moving Time: |
2:43:46 |
| Distance: |
63.11 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
1229.23 m / 568.69 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.85 |
| TSS: |
198 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,842 kcal |
