Moving Time: 0:39:31
Distance: 10.59 km
Speed: 16.08 km/h
Ele Gain / Loss: 616.31 m / 82.18 m
Power: 240 wZ4 3.58 w/kg
Max Power: 313 w
Norm. Power: 242 wZ4
Intensity: 0.91
TSS: 55
Heart Rate: 167 bpm
Max HR: 173 bpm
Efficiency: 1.45 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution