| Moving Time: |
1:03:54 |
| Distance: |
21.97 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
229 wZ3
2.94 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
35.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
980 kcal |
