| Moving Time: |
1:28:15 |
| Distance: |
20.68 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.74 m |
| Power: |
265 wZ3
3.12 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,566 kcal |
