| Moving Time: |
1:33:54 |
| Distance: |
20.68 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.74 m |
| Power: |
210 wZ4
3 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
133 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,320 kcal |
