Moving Time: 0:53:25
Distance: 24.88 km
Speed: 27.95 km/h
Ele Gain / Loss: 286.33 m / 229.47 m
Power: 180 wZ2 2.25 w/kg
Max Power: 364 w
Norm. Power: 191 wZ2
Intensity: 0.75
TSS: 50
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.49 w/bpm
Cadence: 88 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution