| Moving Time: |
1:13:20 |
| Distance: |
14.62 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
819.22 m / 25.61 m |
| Power: |
191 wZ2
2.27 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
938 kcal |
