Moving Time: 0:27:31
Distance: 14.87 km
Speed: 32.42 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 220 wZ4 2.56 w/kg
Max Power: 328 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 40
Heart Rate: 180 bpm
Max HR: 194 bpm
Efficiency: 1.24 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution