| Moving Time: |
1:40:04 |
| Distance: |
20.68 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.73 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,420 kcal |
