Moving Time: 0:58:46
Distance: 26.47 km
Speed: 27.02 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 162 wZ4 2.38 w/kg
Max Power: 357 w
Norm. Power: 171 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 167 bpm
Max HR: 177 bpm
Efficiency: 1.02 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution