| Moving Time: |
1:14:26 |
| Distance: |
38.35 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
184 wZ3
2.14 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
917 kcal |
